Best of Physio: Therapeutic Exercises You Can Do on Your Own

Hardly any other field in healthcare is as knowledgeable about the joints and the spine as physical therapy. Through a helpful combination of education, therapeutic techniques, and specialized, functional exercises, pain can be relieved and its causes usually resolved. Every therapist likes to use their own “special exercise” for this purpose. We’ll show you a selection of specific, highly effective exercises from physical therapy practice and empower you to integrate them into your daily life afterward.

What? Lecture : “
” Where? Online

Registration details: See the BGF brochure on the QM portal.